Tuesday, April 05, 2011

Brown Bag Lunch—Ingredients for a Healthy Heart

Fruit heart
Do you know what your health numbers ought to be when it comes to your cholesterol, blood glucose, blood pressure, and Body Mass Index? Learn techniques for keeping your body, mind, and spirit as healthy as they should be. Join us as Jordan Fenton, Registered Dietitian and Health Promotion Specialist from St. Vincent’s Health Systems, leads us in this timely discussion. Contact Michelle Andrews at 205-226-3620 for additional information. Wednesday, April 13, noon.

Feed your body and mind at BPL's
Brown Bag Lunch programs. You bring the lunch and we'll bring the drinks. Wednesdays at noon in Central Library’s Arrington Auditorium.

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