According to the Centers for Disease Control and Prevention (CDC), 1.9 million adults in the United States are diagnosed with diabetes every year. The disease affects more than 8% of the United States population, and that number is growing. It’s also the seventh leading cause of death—but it doesn't have to be a death sentence.
The doctor’s report indicates you have diabetes, your mind is inundated with questions: Why Me? What am I going to do? What life changes do I need to make?
Take the 90 Day Diabetes Challenge to jumpstart a healthier diet and exercise routine to combat diabetes. Here are some resources to help you get started.
Diabetes & Heart Healthy Cookbook
Curing Diabetes in 7 Steps
No More Diabetes