Monday, November 24, 2014
The Holiday Challenge
You've worked so hard throughout the year to reach your ideal weight and/or eat healthier and may still be working. You've forced yourself to get out of the bed to go to the gym in the wee hours of the morning, steered clear of junk food, and even exercised during your lunch break. You've overcome these challenges and more, but now comes your biggest challenges of the year: the holidays. With all the turkey and dressing, the pies and cakes, how do you maintain your goals for your weight and healthy eating habits? Well, check out the books below for alternative recipes and strategies that will help you maintain your goals. Happy Holidays!
The Healthy Home Cookbook: Diabetes-Friendly Recipes for the Holidays, Parties, and Everyday Celebrations
The South Beach Diet Parties & Holidays Cookbook: Healthy Recipes for Entertaining Family and Friends
Healthy Holidays: Total Health Entertaining All Year Round
Diabetic Recipes for the Holidays
By Tressa at November 24, 2014
by Mary Beth Newbill, Southern History Department , Central Library Sometimes our female ancestors can be frustratingly difficult to docum...
What: Steps to Starting Your Business When: 3rd Tuesday of each month, February-June 2018 Time: 12:00-1:00 p.m. Where: Central L...
What: The Lion King musical ticket giveaway Where: All Birmingham Public Library locations When: Drawing will be conducted on March...
Mentor and teens at the Five Points West Library At the Five Points West Regional Branch Library on March 6, young teens listened inten...
Students participating in the spring 2018 Mock Trial Program take notes to prepare for the upcoming March 22 mock trial at the ...