Wednesday, May 24, 2017

Gentle Yoga Class


Gentle Yoga Class
Monday, June 19, 2017
11:00-12:30 p.m.
Birmingham Public Library
2100 Park Place
Youth Department Storycastle

Are you interested in a gentle exercise class that will calm your mind and heal your spirit?

Join us for a relaxing session of gentle yoga. Yoga can relieve stress and calm the mind. Yoga instructor, Marie Blair, will focus on what's going right with the body helping adults develop strength, flexibility and balance inch by inch. To register, please email us at ldeason@bham.lib.al.us.

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