BPL Hosting Free Exercise Classes as Part of 2017 Summer Reading Activities

Candice Hardy (left) and Lady Woo from 95.7 Jamz at a summer reading
mediation and exercise program at the Five Points West Regional Branch
Library

Birmingham Public Library storyteller Candice Hardy is showing patrons how to motivate their minds and get in shape through simple physical exercises. Hardy, who works out of the Five Points West Regional Branch Library, is teaching several free classes called Build a Better You and Workout Wednesday with Ms. Candice as part of BPL's 2017 Summer Reading. Hardy's classes are a spin-off of former First Lady Michelle Obama’s popular “Let’s Move” campaign. In her classes, Hardy talks about the importance of exercise, meditation, and methods to develop a healthier attitude/lifestyle.

Here are Hardy's remaining summer reading exercise classes for June and July:
Tuesday, June 27, at 10:00 a.m. – Wylam Branch Library
Wednesday, June 28, at 10:00 a.m. – Smithfield Branch Library
Thursday, June 29, at 1:30 p.m. – Powderly Branch Library
Thursday, July 6, at 11:00 a.m. - West End Branch Library
Tuesday, July 11, at 10:00 a.m.- Five Points West Regional Branch Library
Wednesday, July 12, at 2:00 p.m. - West End Branch Library

For details on these and other summer reading programs, visit the BPL events calendar.