Thursday, January 11, 2007

Good health books, articles and Web sites

photograph of greens from
If one of your 2007 goals is to improve your health then use some of the resources recommended by our librarians to help you succeed.

Resources held at the Birmingham Public Library:

Physical Fitness (subject)
Physical Fitness Juvenile Literature (subject)
Health Promotion (subject)
Nutrition (subject)
Nutrition Juvenile Literature (subject)

Online Databases, Magazines and Newspapers
Health and Medicine

Internet Resources
Scale Back Alabama: "Scale Back Alabama is an eight-week program beginning in January that is designed to help people lose weight and learn how to eat smarter."
Healthy People 2010: Leading Health Indicators: "Healthy People 2010 challenges individuals, communities, and professionals—indeed, all of us— to take specific steps to ensure that good health, as well as long life, are enjoyed by all."


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