May is Mental Health Awareness Month: Check Out These Books at North Birmingham Library

 

North Birmingham Library staff recommendations of books for Mental Health Awareness Month.

Birmingham, Ala.  - Since May is Mental Health Awareness Month, North Birmingham Regional Library staff would like to share some of our favorite non-fiction titles that address various mental health issues. 

Our recommendations are as follows: 

Where to Start: A Survival Guide to Anxiety, Depression, and other Mental Health Challenges by Mental Health America. 

Bedlam : An Intimate Journey into America's Mental Health Crisis by Kenneth Paul Rosenberg 

Brain Energy : A Revolutionary Breakthrough in Understanding Mental Health--And Improving Treatment for Anxiety, Depression, OCD, PTSD, and More by Christopher M. Palmer 

We have so many more books available to assist you on the topic of mental health and more. Click here to search the catalog for Jefferson County libraries, including the Birmingham Public Library.

Feel free to visit North Birmingham Regional Library at 2501 31st Avenue North or give us a call at (205) 226-4025. 

By Jana Brown, Library Assistant III|Adult Services Department, North Birmingham Library