Exercise Your Brain
by Ellen Griffin Shade, Avondale Regional Branch Library
Exercise is good for the body, so it makes sense that exercise would be good for the brain too. Research suggests that challenging your brain with puzzles may help to improve and maintain brain health. In the Avondale Library Adult Department, we’ve set up “Exercise Your Brain” stations with free, fun puzzles to give your brain a workout. Drop by anytime—new puzzles are added weekly. It’s just another way that visiting the library is good for your brain!
Exercise is good for the body, so it makes sense that exercise would be good for the brain too. Research suggests that challenging your brain with puzzles may help to improve and maintain brain health. In the Avondale Library Adult Department, we’ve set up “Exercise Your Brain” stations with free, fun puzzles to give your brain a workout. Drop by anytime—new puzzles are added weekly. It’s just another way that visiting the library is good for your brain!
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