What to Expect at BPL's 2025 Self-Care MasterMind Series Kicking Off January 7
Self-Care MasterMind: Community Edition, a wellness coaching series, kicks off Tuesday, January 7. C.J. Wade is instructor of Self-Care MasterMind, a BPL monthly wellness coaching series Would you like to make your physical, mental, and emotional health a priority in 2025? Then plan on joining the Birmingham Public Library every month at the Central Library downtown for the "Self-Care Mastermind: Community Edition." The series kicks off next Tuesday, January 7, at 5:30 p.m. in the BPL Research Library's 4th Floor Arrington Auditorium, 2100 Park Place. The program topic will be different each month, but all will focus on improving your overall well-being by engaging in purposeful and persistent health practices. Each presentation will consist of lecture, discussion, and audience participation. The instructor for the Self-Care Mastermind: Community Edition series is Christina (C. J.) Wade. Ms. Wade is a licensed...