Monday, January 14, 2013
Sweating in the Spirit Free Exercise Class Tonight at Birmingham Crossplex
National fitness expert Donna Richardson Joyner will be in Birmingham on Monday, January 14, to help folks work up a sweat during a free workout session at the Birmingham Crossplex.
Richardson is known for "Sweating in the Spirit'' exercise videos and involvement in numerous health initiatives. Doors open at 5:30 p.m. and the event starts at 6:00 p.m. There will also be informational booths about healthy living. The city of Birmingham and More Than Conquerors Faith Church are partners in this presentation.
Monday's program is part of the city's Let's Move Birmingham campaign. The Birmingham Public Library supports the campaign and has several offerings in the fitness arena, including healthy living cookbooks, exercise DVDs, and more.
By Tressa at January 14, 2013
Begin the Day: The Fifteenth Annual Martin Luther King, Jr. Memorial Lecture – "The First White Flight: Industrial Pollution and Racial Segregation in Birmingham"Dr. Erin Mauldin What: Begin the Day: The Fifteenth Annual Martin Luther King, Jr. Memorial Lecture – "The First White Flight: I...
Registration is now open for staff and the public for the October 2015 Classes . During this month, we include our popular computer classe...
Did you attend elementary school in Birmingham? Are you searching for historical information about local schools? If so, we have good ne...
Being puzzled may not be a good thing, but in this instance it may be. I live with a self-described “puzzlephile,” who enjoys puzzles on the...
CANCELLED: Money Matters Workshop – Empower Yourself Financially Scheduled for January 17 at Central LibraryThe January 17 "Empower Yourself Financially" workshop has been cancelled. The next workshop is scheduled for February 21—"...