BPL Hosting Free Intro to Yoga Classes September 10 & 17
What: Intro to Yoga
When: Monday, September 10 and 17, both days from 6:00–6:45 p.m.
Where: Central Library/Linn-Henley Research Library/Arrington Auditorium/4th Floor
Details: Free yoga class designed to introduce patrons to this stress-relieving exercise. Yoga mat and yoga blocks are optional but encouraged. Wear comfortable clothing for bending and stretching.
Curious about yoga but not sure how to start? Then join us at the Linn-Henley Research Library downtown as the Birmingham Public Library hosts a quick intro to yoga class in a low stress and non-judgmental environment.
In this free class, you will learn basic yoga terms and poses that will give you confidence to start your own practice at home. Beginners and yogis of all body types are welcome. No registration required.