Thursday, October 04, 2012
“What To Do When You’re Feeling Blue” - A great blog article that gives ideas and tips to combat the “blues.” The author suggests pursuing a hobby, volunteering, and exercising as ways to combat that “blue feeling.”
“Ways to Boost Your Mood When You are Feeling Blue” - Is found at www.lifescript.com, a website dedicated to women’s health. This particular article emphasizes the need for exercise and the need to make time for yourself to combat the “blues.”
“What To Do When You’re Feeling Blue” - I found this on the Every College Girl website. I especially liked this blog entry because it told what not to do when you’re feeling “blue.”
“What To Do When You’re Blue” – I found Deepak Chopra’s article for the Huffington Post to be very insightful and informative.
Hopefully, these articles will help you beat the “blues” this season. Learn more about depression and mental health from materials at the library.
West End Library
By Tressa at October 04, 2012
Being puzzled may not be a good thing, but in this instance it may be. I live with a self-described “puzzlephile,” who enjoys puzzles on the...
All Birmingham Public Library locations will be closed Thursday, October 19, for Staff Development Day. Staff Development Day 2016 was ...
The Birmingham Public Library (BPL) Board of Trustees will be interviewing two finalists for its opening for BPL director next week. The t...
Central's Linn-Henley building will close at 11:00 a.m. Wednesday, October 18. The Southern History Department and the Archives Depar...
Most of us are aware of the Emancipation Proclamation that was issued on January 1, 1863, but probably fewer realize that a preliminary ...